Good for what ails you

Alex Rodriguez knows exactly how he'll get over last night's devastating loss to the Angels:

'We're not going to hang our heads," Alex Rodriguez said. ''It's disappointing, because we knew what we were capable of, I know what I was capable of doing to help the team, like I did all year. I didn't get it done, and I'm going to have to look in the mirror."

Experts say that after experiencing a trauma you should try as quickly as possible to get back to your ordinary routine.